The Fieldstone Feed

Many of us who celebrate Mother’s Day are wondering how this year’s holiday will unfold. Foregoing the usual family get-togethers or outings can leave us feeling at a loss of what to do. Here are some simple, classic ideas with a social distance twist:

In order to ensure the well-being of ourselves and our loved ones, social distancing has taken precedence over our usual visits, events and activities. You might be asking yourself what you can do during this challenging time to stay connected to your loved ones. It’s important to follow social distancing instructions to maintain a safe and healthy environment for you and your senior family member, but that doesn’t mean you have to lose touch.

Staying Fit as You Age

Benefits of Exercise for Seniors

We all know that we need to exercise to stay healthy. And for seniors, the benefits of exercise are particularly significant. You don’t have to be a marathon runner or bodybuilder to exercise—there are many types of exercise that fit all abilities. A little bit of exercise will reward you with results beyond just toned muscles.

Celebrating Mother’s Day when your mother is affected by memory loss can be emotional and challenging. It is healthy to acknowledge any loss and the sadness you feel. And it’s important to allow yourself to grieve and be kind to yourself as you learn to accept the changes.

Fieldstone memory care communities are designed to provide a safe and engaging environment for those with memory impairment. They focus on not only providing the day-to-day care many seniors may need, but also offering activities that stimulate the brain and encourage cognitive thinking. Some activities that Fieldstone memory care communities utilize for those with memory impairment are:

It’s sometimes difficult to find activities to do in the wintertime. The weather can be harsh or dreary and can take a toll on our mental and physical health. One easy-to-do winter activity is indoor gardening!