Neurologist Oliver Sacks famously said, “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens.”
Resident Spotlight, Fieldstone Communities
Terry and Lucille were two of the first residents here at Wenatchee Memory Care, joining us in December 2018. After 37 years together, they still enjoy spending time with each other.
Aging, Senior Living, Activities
Staying Fit as You Age
Benefits of Exercise for Seniors
We all know that we need to exercise to stay healthy. And for seniors, the benefits of exercise are particularly significant. You don’t have to be a marathon runner or bodybuilder to exercise—there are many types of exercise that fit all abilities. A little bit of exercise will reward you with results beyond just toned muscles.